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Half of U.S. employees have been bullied at work. Here’s how to stop bad behavior before it costs your company big.

Hybrids and small cars are the hot ticket in today's market, right? Wrong. On the other hand, the stampede continues, away from minivans, big pickups and SUVs and into cars and crossovers.

Even smart people make financial moves that are downright illogical. Emotions and superstitions have a sneaky way of keeping you from rational financial decisions. But dumb choices can have serious, real-world consequences. Here are some of the biggest blunders we all make, plus tips from the experts on how to keep cool.

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The FredCast Cycling Podcast
This feed contains The FredCast podcast. A weekly show devoted to high-end recreational and endurance cycling.

FredCast 142 - Team Radio Shack
THE FREDCAST CYCLING PODCAST
Episode 142
December 21, 2009

This episode of The FredCast Cycling Podcast is a holiday special edition featuring audio highlights from the recent Team Radio Shack training camp in Tucson, Arizona. This includes interviews with Levi Leipheimer, Taylor Phinney and Allen Lim, plus highlights of the Lance Armstrong press conference. Thanks to bicycle.net for the audio!

SPONSORED BY:
Audible & Listeners Like YOU!

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Dervative Works 3.0 United States License.
FredCast 141 - VeloKid
THE FREDCAST CYCLING PODCAST
Episode 141
December 1, 2009

This episode of The FredCast Cycling Podcast includes an interview with Al Painter from Integrate Performance Fitness on strength training for cyclists, an interview with Bill and Liam Flanagan by Ken Wallace at VeloKid.com, an interview from Interbike with SKS Germany, and lots of cycling news.

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Philadelphia Crack Down Gets Serious
• Wyoming Man Could Get 45 Years in Death of Cyclist
• Lance Loses Another Bike
• Astana Gets 2010 ProTour License
• Garmin-Slipstream Has a New Name
• Inmates Fixing Bikes for Kids
• Idaho-style Law Could be Coming to Utah
• Guardian UK Says "Beware the iPod Zombies"
• London Police on the Lookout for Naked Cyclist
• Marijuana Smuggled in Bicycle Tires

THIS WEEK'S FEATURES
• Interview: SKS Pumps (from Interbike)
• Interview: Strength Training for Cyclists
• New Web Site: VeloKid.com
• Interview: Bill and Liam Flanagan

PODSAFE CYCLING MUSIC
• The Mother Hips "One Way Out"   The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 140 - Thanksgiving Rides
THE FREDCAST CYCLING PODCAST
Episode 140
November 24, 2009

SPONSORED BY:
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Firefighter Gets 4 Months for Shooting at Cyclist
• Philadelphia Police Cracking Down on Scofflaw Cyclists
• Team Radio Shack 2010 Roster Announcement
• Astana ProTour License in Doubt . . . Again!
• Floyd Landis Eyes European Return
• David Rebellin Stripped of Olympic Gold Medal
• Google Maps Getting Ready to Bike There
• iPhone App Helps SF Transportation Planners
• Giving New Meaning to the term "Butt Head"

JOIN US IN THE FRENCH ALPS IN AUGUST!

THIS WEEK'S FEATURES
• Bike Shop of the Month: Call for Nominations
• Thanksgiving Day Rides
• World AIDS Day Rides
• Introducing Team GlobalBike
• Cadence Revolution Podcast Promo
• New Voice Mail Number for The FredCast

PODSAFE CYCLING MUSIC Birthday by Swampdawamp

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 139 - Alpine Surprise
THE FREDCAST CYCLING PODCAST
Episode 139
November 15, 2009

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• The FredCast Wins Social Media Award
• County to Pay More Money in Sleeping Deputy Case
• Product Recall: Easton EC30 Stems
• Washington DC's Bike Only Lanes
• Dave Scott Suing Over Bike v. Car Accident
• Bike Art Event Raises $14,000
• Skeptical Mechanic Helps Nab a Bicycle Thief

THIS WEEK'S FEATURES
• Bike Shop of the Month: Call for Nominations
• Movie Review: Race Across The Sky
• Announcement: FredCast Tour 2010
• Thanksgiving Rides?
• Product Review: Third Eye On-Lens Micro Mirror
• Product Review: Rido R2 Saddle

PODSAFE CYCLING MUSIC
• Nighty Night by The Front Street

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 138 - The Outdoorsman
THE FREDCAST CYCLING PODCAST
Episode 138
November 4, 2009

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• L.A. Doctor Convicted in Road Rage
• Product Recall: Schalbe Ultremo R Tires
• Fred Drenhouse Passes Away
• Pro Cycling News
◦ UCI Slams AFLD
◦ U.S.Start for Giro d'Italia?
◦ Cadel Evans Wins World Championship and Moves to BMC
◦ Team Radio Shack News
◦ Lance Armstrong Raises $1.3 Million for LiveStrong by Selling Bikes
◦ Alberto Contador and Astana News
◦ Final ProTour Standings
• Philadelphias Urged to Bike the Strike
• Versus vs. DirecTV
• Hot Air Balloon and Cyclist Collide

THIS WEEK'S FEATURES
• Bike Shop of the Month: The Outdoorsman
• Upcoming Event: Kimberlee's Bikes for Kids Bike Art Spectacular
• Upcoming Event: Race Across The Sky

PODSAFE CYCLING MUSIC
• Showdown at the Bridge by Eric Dietrich

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 137 - The Post Show Show
THE FREDCAST CYCLING PODCAST
Episode 137
October 5, 2009

SPONSORED BY:
• Action Wipes
• Listeners Like YOU!

THIS WEEK'S FEATURES
Interviews with:
• Markus Neuert from CycleFilm
• Brian Hodes from VeloImages
• Cycling Artist Kathleen King
• Gary Fisher

PODSAFE CYCLING MUSIC
• Season's First Snow by William Saunders

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast Video Special - 2009 Interbike TV
THE FREDCAST CYCLING PODCAST
VIDEO SPECIAL
September 23, 2009

Interbike TV LIVE FROM THE SHOW
Featuring Cannondale.

For more, go to interbiketv.thefredcast.com

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 136 - No News, Interviews & Reviews
THE FREDCAST CYCLING PODCAST
Episode 136
September 16, 2009

This episode of The FredCast features an announcement about our special Interbike 2009 video coverage, an interview with Renovo Bikes, an interview with Neil Browne of Road Magazine, a review of the Crumpler Bumper Issue Hydration Pack, and a review of MotionX GPS for iPhone.

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 135 - Tesla Responds
THE FREDCAST CYCLING PODCAST
EPISODE 135
September 14, 2009

Tesla responds to the James Martin article in the Daily Mail Online.

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast Video Special - 2009 Tour of Utah Criterium
THE FREDCAST CYCLING PODCAST
SPECIAL
August 23, 2009

SPONSORED BY:
• Audible
• Listeners Like YOU!

Video
• 2009 Tour of Utah Downtown Criterium / Final Stage

PODSAFE CYCLING MUSIC: Universal Domain by Dreamline

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
FredCast 134 - Velo Reviews
THE FREDCAST CYCLING PODCAST
EPISODE 134
August 19, 2009

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Bike Thefts in London See HUGE Spike
• London Launches Cycle Fridays to Encourage Bike Commuting
• Product Recalls:
◦ Burley Trailers
◦ SRAM Chains
◦ Felt CycloCross Bikes
◦ Nirve Chopper Bikes
• Lance Armstrong News including:
◦ Winning Aspen MTB Race and Colorado State Championship
◦ Winning Leadville 100
◦ Discussing New Colorado Stage Race
◦ Not Riding Tour of Missouri
◦ Tweeting and Riding with Glasgow Fans
• Tour of Utah News and Updates
• Contador to Stay with Astana in 2010
• Man Arrested Riding with Alligator on His Shoulders

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